Friday: Went to running store and got fitted for cool new running shooz.
Saturday: was to be the start of me running/training to prepare for the Shamrock Run in March. I did well for a non- athlete type. Walked 5 ran 5, walked 10 ran 10, etc.. I was so proud of myself!
Sunday: Fell out of hubby's big truck, my pant leg got caught on the seat tracks and tweaked my knee. Ouch, pain pain pain. Ice and Ibuprofen for rest of afternoon.
Monday: Bruise , hot poker pain and general swelling
Tuesday: Will have to start over and frankly I am not excited about it.
My clumsiness is well known, this is not a surprise. The fact I stay on top of my horse is well..
The Dichotomy of Drug Free Endurance
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