I fell off the planet ? Sure did and boy am I tired.
I know I know.. Total disappearing act these days. Its for a good reason though!
What Have I been doing?
Alot of this.......
and wearing these
and riding this... I mean alot, all the time.. constantly.
I am training for triathlons in June, July and August. I have never been so tired !
Ive had to completely change my eating habits, my life style and attitude towards hard physical exertion which is ALL mental. So that's where I am for now, stay tuned for how I changed my diet and the weight melted off like butter......