Make it so Number 1

I have committed to doing a 10k on July 4th in m hometown.

http://www.runnerspace.com/buttetobutte

I have also committed to long term health and weight loss.

http://backinthesaddle.tsfl.com/esuite/home/backinthesaddle/

I am a personal Health Coach with take Shape for Life and am looking forward ot helping any and all Blogger peeps on their journey to maximum health and wellness.

PLEASE JOIN ME AND GET OFF THE COUCH AND BACK INTO LIFE.


I will be posting my running miles and weight loss and the good, fat, ugly and blistery on the blog.
I will be running with Shawn's BFF Mitch. Mitch is an avid runner and has been nagging me to do a race with him. So our spouses will be the water getters and cheer squad.
Look for Mitch to come in first and the me to come in last.

So this is the year.

If anyone wants to join me, look for the girl in Pink and having a mild panic attack at the starting line.